Also available for private sessions in studio and online, 1:1, groups, company.
New! 6-week Beginners Meditation & Breath Course. Starts May 16.
Join me in Vasastan for a 6 weeks introduction to Meditation & Breath. No prior experience needed. Location is Birkagatan 1, ground floor. We meet every Thursday 19-20. Book via Peach.nu
Reach out to talk to me about how we can work together to instill calm, focus and new perspectives within your organisation. The only constant is change... but how do we move with the change?
You can also find me at 7A Posthuset, located at the wonderful address Vasagatan 28 in Stockholm City. Monday lunch Meditation is a great break in the day. I also offer Tuesday morning and Friday afternoon at this location. For Company Private sessions held here, email me.
Enjoy a Meditation for FREE. This link takes you to my InsightTimer account including free meditations for you. Note: you do not have to pay for InsightTimer (click the correct link). I offer both Swedish and English meditation here. Enjoy!
"If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before.”
Steve Jobs
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