About Me
After 9 years in New York City and 6 years in Los Angeles, I now live in Stockholm, Sweden - my hometown. I have come across many modalities within the world of wellness and healing and I use yoga philosophy and practice, intuitive energy work and the healing arts in my daily life.
I am currently working with different companies and in yoga studios to teach meditation, yoga, breathwork, reiki and other healing modalities.
My aim is to inspire you to find you own power to heal, your innate wisdom and guide you to connect to your intuition and higher self. I will give you tools to ease the chatter in your mind, to heal, regain your focus and to find clarity and new directions.
I offer group- and one-on-one sessions, both in person and online. I speak English and Swedish fluently.
I am a certified Masters of Wisdom and Meditation teacher, Reiki Master teacher, Intuitive Healing practitioner and Mindfulness guide. I'm also a mother of two, a freelancing entrepreneur and Co-Creator / Co-Host of ‘Syns inte finns inte?’, a Swedish podcast. I like being busy but know how important it is for me to balance busy with resting.
I am not a professional healthcare provider and I advise you to seek professional healthcare in your journey back to health. My certifications are listed below.
Certifications & Education
The Power of Awareness (Mindfulness)
2022-2023
University of California, Berkeley Greater Good Science Center and the Awareness Training Institute
Tara Brach & Jack Kornfield
Masters of Wisdom and Meditation Teacher
285 hour teaching
davidji, California, USA, Fall 2021
davidji
Intuitive Healing Arts
Basic & Advanced
The Den Meditation & School of Intuitive Greater Healing / SIGH, California, USA, Spring 2020
Kathryn Schiff
Reiki Master Practitioner
Level 1-3
The Den Meditation, California, USA, Fall 2019
Jamie Wozny
Reiki Master Teacher
Level 4
The Sacred Mystery School, California, USA, Spring 2024
Allison Perks
Breathwork, Yoga, Sound Healing & misc. Alternative Methods
Yasuragi
Sweden