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Collection: Sound Healing

Sound healing involves using various sounds, such as music, singing bowls, crystal bowls, gongs, chimes and tuning forks, to promote physical, emotional, and spiritual well-being. The vibrations produced positively impacts the body's energy systems, inducing relaxation, reducing stress, and enhancing overall health.

The concept that 'everything is vibrations' is rooted in physics and the understanding that all matter is composed of atoms and subatomic particles. At a fundamental level, these particles are in constant motion, creating vibrations. Additionally, energy and information can be transmitted through waves, which are essentially vibrations. 

While research is ongoing, some studies suggest sound healing benefits such as improved mood, reduced anxiety, and enhanced sleep quality. Individual experiences with sound healing vary but many clients leave a session feeling a profound shift in their body, mind and soul - as if something was awakened.

 

CLASSES OFFERED:

- Sound Healing in group, in studio *by request via jennybcastro@me.com

- Sound Healing 1-1

Book classes via BokaDirekt.se

 

I am not a professional healthcare provider. I advise you to seek professional healthcare help with all your physical, mental and emotional concerns.

Wherever you go...

The beauty with meditation and healing techniques is that you can do this wherever and whenever.

Photo from when I was enjoying the magic energy and vast views of the Grand Canyon in Sedona December 2023.